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LEAPPP was created with the sole purpose of preparing individuals for the LEO hiring process and academy.
It's 8-weeks - 5-days-a-week - and incorporates short and medium distance running,
strength, work capacity, core work, and calisthenics.
LEAPPP is not for the faint of heart, but then again, neither is law enforcement.
If you want to be physically and mentally prepared for the line of duty - this program is for you.
Go Into Your Physical Testing with Complete Confidence
crush your physical tests
If you complete even 75% of the workouts in this program you are guaranteed to pass the physical tests required during the LEO hiring process.
We are so confident that if you've logged 75% of the workouts on the program app and didn't pass your tests - you can have your money back! That's not even
4-workouts a week!
Decrease Your Risk of
Injury In Academy
CONDITION YOUR BODY
Many aspiring LEOs make the mistake of using academy to get in shape. While most academies provide the amount of fitness necessary to drop some weight and get in better shape - this is a fast pass to injury and burnout! Not to mention - it can make it harder to do your best on the things you should be learning, like defense tactics and the ability to stay in the fight.
Create Good Habits PRIOR to Getting the Job!
START OFF STRONG
Statistics say Law Enforcement Officers who start out their career making their workouts a priority are more likely to stick with it their entire careers versus those who do not make it a priority right out of the gate. If timed correctly - LEAPPP should parlay right into Academy and Academy into training - so you will have the habit formed by the time you begin work!
Hey - I'm Jenny! I'm a certified personal trainer and
nutrition coach with almost two decades of experience.
My focus as a trainer shifted to law enforcement
during my years as a TV reporter.
I covered a story about a dangerous inmate who
kicked out the window and escaped a transport van at a stop light.
He was shackled and still outran two very out of shape officers who couldn't use
their weapons because they were in a residential area.
I didn't understand how that could've happened.
Then, I met my husband - a federal law enforcement officer - and I soon realized how and why LEOs become deconditioned often! The long hours, crappy shifts, stress, poor food choices, being too tired to exercise, constant sitting with poor posture due to those duty belts,
lack of health and fitness support...and the list goes on.
I understand - and I want to help.
It's my mission to create programs and support to not only help LEO's get in shape PRIOR to academy and testing but to STAY
in shape for their careers - and most importantly their lives.
“This job requires a degree of upper body, lower body strength
and cardio... I feel it's all incorporated in this program,
especially the cardio!”
I have seen an increase in my bench press and stamina. My fastest mile ever was 7:35 and by the end I was able to run a 6:37 mile. Stay consistent with the program and you
will definitely see results!
“I’m not a big fan of running and I found myself beating my best mile and sprinting at max on a treadmill. I’ve built more confidence in the gym, as well as in myself.”
DON'T WANT TO WAIT?
YOU CAN START NOW!
Just click below to purchase LEAPPP today!
Copyright © 2018 J.DeMarco LLC